{"id":57,"date":"2018-09-24T07:30:03","date_gmt":"2018-09-24T07:30:03","guid":{"rendered":"https:\/\/soledad.pencidesign.net\/soledad-healthy-clean-eating-blog\/sed-ut-perspiciatis-unde-omnis-iste-natus-c-3-c-c-c-c-c-c-c-c\/"},"modified":"2022-06-27T14:00:40","modified_gmt":"2022-06-27T14:00:40","slug":"5-minute-kale-and-pomegranate-salad-recipe","status":"publish","type":"post","link":"https:\/\/www.101freechristiandating.com\/magazine\/health\/food\/5-minute-kale-and-pomegranate-salad-recipe\/","title":{"rendered":"Superfood! Kale And Pomegranate Salad Recipe"},"content":{"rendered":"<h2 id=\"h-how-to-make-pomegranate-salad\">How to Make Pomegranate Salad<\/h2>\n<p>Want to make something delicious and super-healthy and that doesn&#8217;t cost you hardly a thing? Kale is the new super food as you are probably well aware. This kale and pomegranate salad is beyond easy! As I mentioned, I think it\u2019s the perfect side for the holidays. Serve this pomegranate salad for Christmas or Thanksgiving for a light, bright side. Here\u2019s how to make it:<\/p>\n<ul>\n<li><strong>Prep kale.\u00a0<\/strong>Wash kale and dry well. Remove stems and thinly slice into ribbons.<\/li>\n<li><strong>Make dressing.\u00a0<\/strong>Zest lemon and garlic using a\u00a0<a class=\"tasty-link\" href=\"https:\/\/amzn.to\/2Jy1oKV\" target=\"_blank\" rel=\"nofollow noopener\" data-tasty-links-append-disclosure=\"\">microplane zester<\/a>. Squeeze lemon juice with a\u00a0<a class=\"tasty-link\" href=\"https:\/\/amzn.to\/2TO0Gek\" target=\"_blank\" rel=\"nofollow noopener\" data-tasty-links-append-disclosure=\"\">citrus juicer<\/a>, and whisk the lemon zest, lemon juice, garlic,\u00a0<a class=\"tasty-link\" href=\"https:\/\/amzn.to\/319lpgy\" target=\"_blank\" rel=\"nofollow noopener\" data-tasty-links-append-disclosure=\"\">olive oil<\/a>, honey, salt and pepper together.<\/li>\n<li><strong>Assemble pomegranate salad recipe.\u00a0<\/strong>Toss kale with dressing and lightly massage (if using dino kale you don\u2019t need to do this as it\u2019s more tender). Toss before serving, and top with pomegranate seeds, walnuts, and feta cheese.<\/li>\n<\/ul>\n<p><strong>TIP<\/strong>: If you dress your salad a few hours or a day before, it might seem dry. Drizzle with\u00a0<a class=\"tasty-link\" href=\"https:\/\/amzn.to\/319lpgy\" target=\"_blank\" rel=\"nofollow noopener\" data-tasty-links-append-disclosure=\"\">olive oil<\/a>\u00a0and a fresh squeeze of lemon juice before adding toppings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Make Pomegranate Salad Want to make something delicious and super-healthy and that doesn&#8217;t cost you hardly a thing? Kale is the new super food as you are probably well aware. This kale and pomegranate salad is beyond easy! As I mentioned, I think it\u2019s the perfect side for the holidays. Serve this pomegranate [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[4,6,5],"tags":[8,9],"class_list":["post-57","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food","category-health","category-living","tag-clean-eating","tag-healthy","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Superfood! Kale And Pomegranate Salad Recipe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.101freechristiandating.com\/magazine\/health\/food\/5-minute-kale-and-pomegranate-salad-recipe\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Superfood! Kale And Pomegranate Salad Recipe\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"How to Make Pomegranate Salad Want to make something delicious and super-healthy and that doesn&#8217;t cost you hardly a thing? Kale is the new super food as you are probably well aware. This kale and pomegranate salad is beyond easy! As I mentioned, I think it\u2019s the perfect side for the holidays. 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